Whole organic couscous. High phosphorus content. Source of protein, fiber, thiamin (Vit. B1) and niacin (Vit. B3). High content exceeds 30% of NRV, source of exceeds 15% NRV Applications • Contributes to the normal functioning of the nervous system. • Helps reduce tiredness and fatigue. 70 grams per serving. Boil water or broth 2 times its volume, remove from heat and add the cous-cous, cover and let stand 5 minutes. Add a teaspoon of oil and with the help of a fork move until the grain is loose. Season to taste. It can be served hot with vegetables, meat, cheese, fish, legumes... or cold in salads. It contains gluten.
