Fresh peas add a touch of color to our spring dishes, pairing perfectly raw in salads, which is how we best assimilate their minerals and vitamins, in elaborate dishes, as garnishes to accompany meat and fish, in omelettes, etc.
Being rich in soluble fiber, peas help reduce cholesterol and regulate blood sugar levels. They improve mood. ... They promote development and regeneration. ... They prevent anemia. ... Suitable for diabetics.
