Day: Guarana + L-Phenylalanine + MCT + L-Tyrosine + Chromium Night: Choline Citrate + Inositol +L-Methionine + L-Carnitine Tartrate + Vitamin B6 When seeking to achieve a healthy weight, the goal is also to improve body composition, reducing fat mass and maintaining (or increasing) muscle mass. It is known that muscle mass is a metabolically active tissue that contributes to increasing the resting metabolic rate and, therefore, total energy expenditure. Instructions for use: Take 2 Cambidel Día capsules with breakfast and 2 Cambidel Noche capsules with dinner, with the help of water. Recommended daily dose: 4 capsules.